elgranpapi
New member
I have always been a fat kid. I fell in love with lifting weights 14 years ago when I was 17. I have no problem what so ever packing on mass but fat (especially around my belly) is sure to come with it. I have currently lost 31 lbs of fat in 5 months with a cyclical ketogenic diet and training. I am currently in a cycle of super DMZ 3.0, Ostarine 12mg/each day and have added Cardarine 10mg 2X a day for a total of 20mg/each day. my question is the cyclical ketogenic diet has been working wonders for my fat loss with minimal muscle loss. but now that i am taking Cardarine should my diet change since Cardarine makes the body do what the cyclical ketogenic diet does (use fat as the primary fuel). Or should my diet stay the same. I really want to loose about 4% more body fat so that I can be in the single digits for the first time in my life, but i would looooooove to keep all my muscle or maybe even gain some more. Any help will be highly appreciated