Bench, Squat and seated Military?

[halfcenturian]

How much can you bad boys lift in these 3 catagories?

I'm talkin' 1 Rep, veins stickin' out, left nut ready to pop, MAX ?

 

[captainahole]

bench 345lb
military press 245
squat just yesterday 587 1/2 for 2 reps don't know single.

 

[alcatraz1662]

why the seated military, lol? why not the big 3?; bench, squat, deadlift?

bench: before tricep tear: 405-415 (never tested), now: 350 or so
squat: before tear: 495 pr, now: 450 or so
seated military: who cares

~Alc

 

[gjohnson5]

Well there's no such thing as a seated military anyway.
Military press = standing OVP with heals together.

why the seated military, lol? why not the big 3?; bench, squat, deadlift?

bench: before tricep tear: 405-415 (never tested), now: 350 or so
squat: before tear: 495 pr, now: 450 or so
seated military: who cares

~Alc

 

[holy ghost]

400 - 600 - 250 ( weak military)

these are when healthy

 

[702daswoll1]

440/550/275

 

[needtogetaas]

you fucking big bastards are killing me I need to get ta cracking in the gym...

I have not don a one rep max in god knows how long so I can only give you my 3 rep max sorry but imo I dont see the point to a one rep max in my work outs right now.

375/550/275

 

[halfcenturian]

why the seated military, lol? why not the big 3?; bench, squat, deadlift?

bench: before tricep tear: 405-415 (never tested), now: 350 or so
squat: before tear: 495 pr, now: 450 or so
seated military: who cares

~Alc

Just indulge me, 007.
I ask because it's all shoulder(arm).
No little leg or back wiggle.

 

[halfcenturian]

400 - 600 - 250 ( weak military)

these are when healthy

DOG !!!

 

[halfcenturian]

This old man can get:

350 Bench / 385 Squat/ 225 Military (sitting behind the head)

Remember you whippersnappers... I'll be 51 in a few months.
Nothing to write home about, I know... But I'm not done yet either...Bitch.