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Ah, the January gym crowd...

I canceled my gym membership today. I was getting ripped off anyway. I had been paying $40/month for 3 years then I got a notice saying they were raising it to $43.25/month for cost reasons. Meanwhile on their website they're offering new members all club access for $29.99/month.
 
Id have to say the best thing i've seen so far is doing deadlifts inside the power rack..... Still cant figure that one out for the life of me.

I did that today. It's a PLing move, called pin pulls or rack pulls. Pretty common and a great core/lower back/hams exercise that really helps build grip strength.

PLers don't actually DL to train for the DL. Kinda complicated.



:cow:
 
Why would you have $250 on your person while going to the gym? Not being a playa I rarely ever have more than $50 in my wallet and usually on $20.
 
Why you would take 250 beans into the gym and not leave it in your car is assanine. But we all do foolish things sooner or later, me totally included.
 
Why you would take 250 beans into the gym and not leave it in your car is assanine. But we all do foolish things sooner or later, me totally included.


Not all mine, and I don't have a car here. On a trip/vacation. Didn't bring locks with me, so I just left clothes in locker. I know it's my fault, but the speed of the vultures was more impressive than originally thought.




:cow:
 
Gym parking lots are notorious for theft. Thieves know that people leave their valuables in their cars when working out, and that they have a good hour to get the job done. It sucks when your shit gets taken. Lesson learned I hope.
 
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