6 weeks into cutting, some progress pics.

[supersizeme]

nice work, bud. back looks really good. i wish i had shoulders

 

[DJ_UFO]

Good size bro...maybe that fat around the abs is the beer...lol

 

[vinylgroover]

you look bigger than 170's.........decent thickness.

 

[Taps]

Cant see the pics too well, but what I can see is very impressive. Nice job.

 

[from zero]

Avatar = new pic. I'm flexing my abs, and you can see them pretty well. I'm surprised.

By the by, I appreciate all the nice comments from everyone. Thank you.

 

[superqt4u2nv]

FZ your abs are coming along great keep up the good work!

 

[TrailerParkTrash]

you look bigger than 170's.........decent thickness.

I'm thinking that too! And I think you're fairly close to the BF you estimated.

 

[superqt4u2nv]

FZ great new avi abs are coming along sweet soon I will be able to do my laundry on them.

 

[beastboy]

Great work, bud......

What does the diet look like? I though you were my weight.....did you drop 30#?

 

[from zero]

Great work, bud......

What does the diet look like? I though you were my weight.....did you drop 30#?

I'm down about ... 18 lbs, since beginning my diet.

It looks like this:

7am - oatmeal + 1 scoop whey
10am - protein bar
12-1230pm - 4-6 oz ground beef + 1/2 cup rice + 2/3 cup veggies
3pm - 8 oz chicken + 16oz milk
6pm - protein bar
8-9pm - 12oz chicken

New pics up in a few minutes ...