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This weeks Full check in Current Weight: 103.9 kg
Fuelled by @Raptor Labs @Raptor Rep.
slight increase in weight this week initially dues to some bloating and inflammation/ water.
have been running rest day foods until Thursday as I have injured my finger and have not been able to train this week. Back tomorrow.
Changes This Week:
Current PED Protocol:
Macros & Calories:
Training Days:
2922 kcal
277 g protein
338 g carbs
45 g fat
rest day:
2465 Kcal
275 g protein
208 g carbs
51 g fat
Fuelled by @Raptor Labs @Raptor Rep.
slight increase in weight this week initially dues to some bloating and inflammation/ water.
have been running rest day foods until Thursday as I have injured my finger and have not been able to train this week. Back tomorrow.
Changes This Week:
- good drop in food and increase in cardio duration to 25 minutes daily beside leg day and day following.
- Anavar increased to 40 mg daily
- clen increased to 100 mcgs daily
Current PED Protocol:
- Test E – 350 mg/week
- Primo E – 840 mg/week
- GH – 8 IU/day
- Anadrol – 50 mg on leg days
- Clen – 100 mcg/day
- Anavar – 40 mg/ day
Macros & Calories:
Training Days:
2922 kcal
277 g protein
338 g carbs
45 g fat
rest day:
2465 Kcal
275 g protein
208 g carbs
51 g fat
