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Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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ugfreak
P
what do flyes work
2
Replies
17
Views
1K
BigWh1tey
BigWh1tey
TC2
How much less is you incline compared to your flat bench??
2 3
Replies
26
Views
4K
IJ26
I
b fold the truth
Letterman Show...on Monday!!!
2 3 4
Replies
30
Views
2K
OfWolfandMan
O
T
11/11....ME upper..atleast I'm still setting pr's :)
Replies
8
Views
482
cheesecake
cheesecake
J
Im back!
Replies
1
Views
365
WalkingBeast
WalkingBeast
Synpax
Opposing grip on Deadlift and strap question
Replies
9
Views
2K
WalkingBeast
WalkingBeast
P
Big Incline PR today....Finally convinced about Inclines!
2 3
Replies
23
Views
1K
WalkingBeast
WalkingBeast
bignate73
pinpressPR,pinpressPR,pinpressPR! hehe
Replies
7
Views
419
WalkingBeast
WalkingBeast
M
cutting your middle chest (getting that line in the centre)
Replies
7
Views
38K
mikey604
M
WolfPack Charlie
Minneapolis Gyms
Replies
1
Views
1K
thebrute
thebrute
ffknight84
11/11 DE Upper
Replies
9
Views
396
thebrute
thebrute
N
Andy Bolton Wr Squat
Replies
1
Views
924
thebrute
thebrute
thebrute
945 on Rack Deads fuckin Fall...dedicated to thebeast & MnFguy49!!
3 4 5 6 7 8 9 10 11 12
Replies
113
Views
3K
thebrute
thebrute
leatherface
Weight limit
Replies
6
Views
629
leatherface
leatherface
KOArtist
Modified WSB for a boxer-Any suggestions?
2
Replies
14
Views
653
Debaser
D
P
Shrugs
Replies
8
Views
140
louden_swain
L
B
bigger neck
2
Replies
16
Views
1K
Prime Rib
P
2Shy
I Grunted at the Gym for the 1st Time! (and PR)
2 3
Replies
22
Views
995
Mike_Rojas
Mike_Rojas
P
My Body Wants To Go Up/ My Brain Wont Let Me!!!!!
Replies
3
Views
491
louden_swain
L
O
Shredding question
Replies
3
Views
686
louden_swain
L
M
DC Training-feel so much better about working out now
Replies
1
Views
514
louden_swain
L
J
Leg Presses
Replies
3
Views
458
louden_swain
L
X
exercises to build deltoit back up after some nerd damage?
Replies
2
Views
923
jackangel
jackangel
Parabellum
Mule check your pm's
Replies
0
Views
351
Parabellum
Parabellum
A
New Workout please critique
2
Replies
13
Views
784
Arnold'sApprentice
A
Nonerz
TMJ / Massage / Chiro
2
Replies
19
Views
2K
Nonerz
Nonerz
R
Hahaha
2 3
Replies
26
Views
1K
PolishHammer1977
P
SeanHolmz
Hey Everyone...still deployed but injured
Replies
4
Views
468
DrBones
DrBones
I
powerlifting videos
2
Replies
11
Views
924
mlong23
mlong23
T
Good Tricep Exercises Without Pushdowns???
2
Replies
13
Views
1K
RusPA81
RusPA81
S
Strongman meet coming up. 5 events all lower back-help
2
Replies
12
Views
902
b fold the truth
b fold the truth
A
Working out the SAME body part 2X in ONE day?
2
Replies
11
Views
7K
Scotsman
Scotsman
G
NYC bench Meet - I'm in!!!
2
Replies
11
Views
1K
IBench900
I
T
Powertec? Or NYBarbell?- Which Power Rack Should I Get???
2
Replies
15
Views
5K
Texas Ranger
T
cheesecake
11/10 Week 7 Day 1 DE Upper + vids + several PRs
Replies
6
Views
491
cheesecake
cheesecake
T
Newbie needs help.
Replies
8
Views
495
Scotsman
Scotsman
b fold the truth
Huge PR's were to be set...
Replies
7
Views
493
Scotsman
Scotsman
L
split workout?
Replies
1
Views
422
Irie
I
P
Front raises - increasing ROM?
Replies
1
Views
712
Synpax
Synpax
ffknight84
Knight Joins The 300 Club !!!
2 3
Replies
25
Views
1K
VENOM X
V
dzuljas
ME Leg workout today, OUCH
Replies
4
Views
380
dzuljas
dzuljas
Dave949
Franco Pic Deadlifting 700
2 3 4
Replies
38
Views
2K
Dave949
Dave949
P
Deep Tissue Therapy?
Replies
3
Views
475
hitwarrior
H
A
Early morning workouts rule!
2
Replies
15
Views
1K
thebrute
thebrute
Mike_Rojas
13 months later
2 3
Replies
24
Views
1K
thebrute
thebrute
dzuljas
Exercises for the GROIN
Replies
8
Views
4K
Zander1983
Zander1983
H
Your proudest lift?
2 3
Replies
25
Views
1K
from zero
F
jackangel
Do you think you've heard it all when it comes to questions about training?
Replies
5
Views
482
Dave949
Dave949
rjl296
my squat suit is a lot easier to get into....
Replies
3
Views
363
psychedout
P
N
My Story, My Ups and My Downs
Replies
6
Views
562
crew9
crew9
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