Am I wrong for doing this?

[RobRobbie]

And I thought my daily intake of egg whites was high (4-6)
You can't go wrong with egg whites, protein is protein.

 

[jennygens875]

Egg whites are good for you, but if you over do it you just might get bored of it and hate it forever. Everything you do, do it in moderation so you wont be sick of it.

 

[MaxxReps]

I eat 600 - 700 grams of egg whites a day which is approximately the whites of 15-18 eggs. I hard boil some and eat them in salad, use them in omelettes, shakes, and in baked food. I hardly eat any meat so egg whites, whey isolate, tuna, and cottage cheese are where I get the vast majority of my lean protein. Walmart sells cartons of egg whites relatively cheap.

 

[Addcd2gains]

eggs are awesome.. my favorite source of protein actually... I have 4 in the morning, and 2 raw mixed in with my milk and protein... it's my way off making my protein last longer. I've never had constipation problems from eating lots of eggs.

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