Rs transdaderm, epistrong, decadrol log

[NOS2.0]

It takes 1-2 weeks for the transaderm to saturate your blood.
You should have started it 2 weeks prior to any orals IMO.
It will kick in soon

 

[PipeLiner05]

Three weeks on transderm. Almost

 

[NOS2.0]

Thats odd.
Try ECA for lethargy?

 

[jwalifts]

Hope you can overcome that lethargy bronan

 

[PipeLiner05]

THanks guys. I actually had a complete turn around today after two days of hell. Felt great. Maybe it takes a little longer for me on transderm. I will keep u posted.

 

[PipeLiner05]

Ok I've got some catching up to do.
5x155. Squat
5x185

5x185. Dead lift
Quit both due to lower back and ass pain on my left side.

Incline db press
8x35
7x40
7x50
6x55
10x55

Db butterflies
8x30
8x35

Weighted sit ups
25x5lbs
25x5lbs
30x2.5lbs

Dips
3x10

 

[PipeLiner05]

5x135. Squat
5x185
5x205
5x235
3x255
10x195

10x45db. Bench
5x135
5x150
5x170
5x190
3x205
9x165


8x30. Db curl
8x35
8x35

This work out was during the peak of my lethargy.

 

[PipeLiner05]

Decided to switch up my routine to more of a split while keeping compounds at 5x5. Focused on shoulders first. It is where I'm weakest from prior injuries.

8x15. Rear delt
8x20
8x25

8x10. Side
8x15
8x15

8x10. Front
8x15

5x95. Overhead press
5x100
5x105
5x110
5x115

8x45. Shrugs
8x50
8x55

 

[PipeLiner05]

I'm gonna be honest I started my epi at weak two then deca drol a little while after. So the transderm did not get a full two weeks to soak before I started. Coulnt wait. Didn't help me any. After about a week of epi the lethargy set in and I wasn't able to lift as heavy either physically or mentally. So I can attest to the lethargy caused by the epi and also the ability for the transderm to make it go away. I would recommend any one to wait the two weeks. There was a couple of days where I didn't care I the world stopped turning. As for results, up until now only a little definition. Now getting some pumps and siZe coming on. I'm only weighing before and after. It is more about how I feel and look.