Did you know that the addition of dextrose makes creatine utilization at least 160% better?
Did you know that Ultrapure™ creatine is the new millennium purity standard since it's absolutely the purest and best creatine right now?
Did you know that at least 75 grams of dextrose is needed for significantly more insulin release?http://www.bodybuilding.com/store/sci/creax.html
I use UltraPure, the Scitec version. If i was to use the gatorade mix for that much dextrose, it would be about 70 g of sugar , that seems like such overkill. what do you take yours with?
Thats a LOT of sugar. I notice that is from someone selling creatine. Be careful about ads and studies. Supplement companies have been known to lie and streeeeeeeeeetch the truth (naaaaaaaaa!!!!!)
Thats a LOT of sugar. I notice that is from someone selling creatine. Be careful about ads and studies. Supplement companies have been known to lie and streeeeeeeeeetch the truth (naaaaaaaaa!!!!!)