Mindwraith
New member
Whats the difference? Anybody have a picture of the two? One does back and the other does back and hams?
I did the SL DL's yesterday for the first time, not even sure I was doing them right, I felt it more in my back than I did in my hams.
I did the SL DL's yesterday for the first time, not even sure I was doing them right, I felt it more in my back than I did in my hams.