Whens this great feeling supposed to come?

[Massive Pumps]

Give it another week or ten days. If your sex drive is not higher and your strength doesn't rise then you might have to take into consideration that your sust is fake or underdosed. What brand is it?

its the brazil duratest 1ml amps

i checked it in a steriod book a dood had and it matches up with the legit shit

actually this sat will be the second shot in week 4 but i havent gained 1 ounce in weight but people tell me my stomach looks thinner could the aifm be slowing gains also? or be gaining mucle and loosing fat?

 

[immortalis]

you should be feeling something... any day now.

 

[stuck]

morning eggwhites maybe shredded wheat cerial no sug maybe oatmeal depends how i feel try to have protein shake after sometimes i cant due to work then lunch turkey on a wrap or somthing fat free ish like that dinner i usally eat whatever family is havin and when i can throw in priotein shake....am i eating 4000 calories prob not but i could loose lil belly flab anyway so

Give the sust a couple more days. You should be getting something very soon.

Your diet ... sucks

Unless your dinner is 1000 calories, which would not be ideal anyway, that doesn't even look like you're taking in 2500 cals.

 

[theprofessor]

Give the sust a couple more days. You should be getting something very soon.

Your diet ... sucks

Unless your dinner is 1000 calories, which would not be ideal anyway, that doesn't even look like you're taking in 2500 cals.

yes... your diet sucks donkey dick... hard... but you can improve on that...
it only looks like aprox. 2000 cal. to me...

 

[Massive Pumps]

maybe when the sus kicks in i`ll be more hungry

1 can only hope

 

[abomb]

Since when did hunger have anything to do with dieting. Look bro you need to eat more whether your hungry or not. Sust is not going to make you hungry anyway. Here is my diet. It's not perfect but it's damn site better than what you are currently doing.

Wake up 7 am
10 egg whites - 8 oz of lean turkey - Dextrose & Creatine

Work out 8 am
PWO 9am - Shake consisting of Glutamine/Whey Protein/Complex Carbs

11:30 Lunch - 8 oz Chicken/Fish/Lean Beef - Cup of green veg - Cup of Brown Rice

3 pm Snack - EAS Myopro Whey Protien Shake no carbs/fat/sugar

6 pm Dinner - 8 oz Chicken/Fish/Lean Beef - Cup of green veg - Pasta or Rice

9 pm - MHP Probolic Protein shake w/ casein and whey.


Try this diet for 2 weeks and then see if you can't add some weight.

 

[Massive Pumps]

Thats a hella good eating i dunno if my life i have enough time to eat like that with work and all but i`ll try somthing close to it it cant hurt..

i always thought ass makes you hungry as a mo fo bulking 1`s anyway

that def beats the count chocula i ate this morning

i couldnt resiest

 

[gimma a break]

Follow Abomb diet plan. I can't believe thats all you were eating on your cycle bro. Eat a good clean diet and you will see results very soon.

 

[get456]

Follow Abomb diet plan. I can't believe thats all you were eating on your cycle bro. Eat a good clean diet and you will see results very soon.

+1

With that diet you would be lucky to gain a lb in 8 weeks...

A really good example of how NOT posting complete information skews people's input... how many people were suggesting they could be fakes right?

Complete info allows members to help instead of just throwing out blind opinions.

There are lots of diet posts around... also you never listed stats of any kind that i saw, that would help as well

 

[monopoly19]

QUOTE=dal22]morning eggwhites maybe shredded wheat cerial no sug maybe oatmeal depends how i feel try to have protein shake after sometimes i cant due to work then lunch turkey on a wrap or somthing fat free ish like that dinner i usally eat whatever family is havin and when i can throw in priotein shake....am i eating 4000 calories prob not but i could loose lil belly flab anyway so[/QUOTE]


I'm not trying to be a dick bud, but your making it too easy. You have no biz on AAS with that diet. I'm willing to bet your training sucks as well if you squat less that 315. That's a 2k/day I'd guess, which is fine if you want to add in cardio and start cutting.

I understand not having time to eat at work, but ANYONE can squeeze in some shakes. Cereal is fine in the morning , but add some eggs and meat.

breakfast: 8 eggs, sausage/bacon with cereal

shake with milk

Lunch: fast food, think 3-4 hamburgers and fries with milk, not pop

shake with milk

dinnner: as much food as you can cram down

shake with milk

This is as simple as I can get for someone in a crunch. This is maybe 6k calories if your eating a ton during the three meals. Good luck to ya.

Oh ya, the stuff will kick in any day if it's real

Monopoly