Whats the World Record Raw Incline Press?

[WalkingBeast]

If you are getting #275 for 9(nine) on Inclines brother, there is no way you should be at only(only, meaning in your case, not that that is smalltime weight--cause it is serious weight indeed) #335 for your single. Try focusing more on heavy weight triples, than heavy weight reps. It is obvious to me from looking at your lifts, that you spend the majority of your worksets doing higher reps, and thus it shows in that you are doing rather heavy poundages(speaking on Inclines) for quite a few reps. If you focused moreso on heavy weight for low reps as your worksets though, I guarantee you some serious poundage increases on that #335 Raw Incline weight. You should definitely be able to do more, and thus IF you tweaked your training a tad, could probably achieve your goals on Incline rather quickly in my opinion.

Hey Atomic! ThanX alot for the compliment and training advice! The reason my incline max is so low, is because I havent really focused on it yet. Ive been mainly focusing on flat bench for the last 2 years, still training my inclines, but not nearly as many sets and priority as the flat bench. My training is kind of strange, I use alot of singles,triples,doubles and on my way back down with the weight Ill usually try to rep out. So I hit all rep ranges really. Eventually when I focus on inclines over flat bench for a while, I think theyll increase pretty quickly. 335 went up pretty fast when I did it. Ive also done 365 assisted for multiple reps and 405 assisted on the incline, often grabbing anyone to spot me. But its so much different when its all you against the weight. Most of it is mental IMO. ThanX alot for the inspiration Atomic!

 

[WalkingBeast]

i doubt there are any offical records of an incline press. the closest thing youll get to a military record is the standing press, that used to be done in olympic lifting. and i believe the nasa has a division called "power-sports" where they actually compete with the curl. so you might look up nasa on that one.

ThanX LiftBig! Maybe I can look up Nasa and find some information. ThanX!

 

[sinjinsmythe33]

www.oddlifts.com

 

[WalkingBeast]

www.oddlifts.com

ThanX Sin! If those are world records they fucking suck bro! haha Some 300lb guy can do 305 for 7 on the incline?? WTF and some 220lb guy hack deadlifted 600 Im 185 and already hit 585. Thats insane. Are these world records? ThanX

 

[thebrute]

is there one ?

yea...that was my question? tb

 

[sinjinsmythe33]

i dont think they are world records; just thought you might want to take a look at it.

 

[WalkingBeast]

i dont think they are world records; just thought you might want to take a look at it.

Oh,ok Cool none the less! ThanX alot bro!

 

[PolishHammer1977]

I'd like toquote a friend, NWinters;

"Inclines separate the best from the rest".

 

[tuc biscuit]

thats like having dbell shoulder press record....hehehe.

I'm pretty sure Kaz holds that

 

[Dustin85]

There's no official record, but your strongest guys can handle 500-600lb.