what lshakes u guys like n take b4 bed? lean body? how many carbs

[missyd143]

1) hey any one take low carb lean body b4 bed? is that too many carbs? will 12 grams of carbs turn to fat or effect cutting even if it comes from a the good protein source lean body?

2)and can fast acting protein turn to fat like whey b4 bed? people said whey isolate gets absorbed 2 quick therefore protein is used as energy? tru?

thanks guys i trust u.,..just want advice ..noone else helpS-=)

 

[diamonddiceclay]

do not have carbs at nite when cutting

 

[HumanShell]

Whip cream is one of the best things you can have before bed.

 

[gymtime]

Whip cream is one of the best things you can have before bed.

Once again my colleague shows us his genius. Whip cream is the best kept secret in bodybuilding. I suggest doing a search on the "Cool Whip Diet".