What do you guys think of my new cycle diet ?

[MUSTANG_18]

Hey guys, I just started my next cycle and just went over my diet and lowered the cals and carbs. I am trying to cut up while preserving(or maybe adding) muscle mass. I am 6'1" about 216 right now. What do ya think ?
7:00am
3 scoops Whey Protein
Oatmeal
Cals=530 Fat=8.5 Protein=74 Carbs=43.5

9:30am
Designer Protein bar
Cals=260 Fat=4.5 Protein=30 Carbs=6

11:30am
Myoplex
2chicken breasts
Cals= 600 Fat= 10 Protein=98.2 Carbs= 24

2:30pm
Tuna
Cals=81 Fat=.5 Protein= 30 Carbs= 0

4:00pm
Workout
Post workout
Carb Fuel Drink
3 scoops Whey Protein
Cals=650 Fat=4.5 Protein=66 Carbs=87.5

6:00pm
2 chicken breasts
Vegtable salad
Cals=525 Fat=8.4 Protein=60.2 Carbs=10

8:00pm
3 scopps Whey Protein
Cals=330 Fat=4.5 Protein=66 Carbs=7.5

10:00pm=
Same as 8:00pm

Total food intake
Cals=2960
Fat=45.4
Protein=460.4
Carbs=190


M18

 

[MUSTANG_18]

I also plan on subing the chicken at luch and dinner with some Turkey or red meat, what ever I feel like cooking LOL

M18

 

[Strong_Man20]

looks aewsome mate,

but I would add more carbs before your workout for extra eneregy...I wouldnt be able to get a decent workout without some!!

 

[Yellowbomber]

looks good Mustang, but would put 50-70 more gr of protein, this will do ya good, I'm 200 pounds right now and consuming 450gr protein a day, will bump to 500 this week

 

[MUSTANG_18]

looks aewsome mate,

but I would add more carbs before your workout for extra eneregy...I wouldnt be able to get a decent workout without some!!

I usually never eat anything before a workout, I get cramps. I pop an ephedrine and an hour later I am ready to go.

M18

 

[Scott Steinner]

Looking good!!

 

[MUSTANG_18]

I may also sub the protein shake in the morning for 8 egg whites.

M18

 

[Yellowbomber]

don't believe in eggs, they make me sick, I prefer casein based foods

 

[JUICEMAN]

Diet looks good, Only thing would say would be maybe add a few more carbs early in the day for energy, not right before your workout, since you get cramps. Maybe we can see some before and after pics from your previous cycle, and this cycle????

 

[MUSTANG_18]

Diet looks good, Only thing would say would be maybe add a few more carbs early in the day for energy, not right before your workout, since you get cramps. Maybe we can see some before and after pics from your previous cycle, and this cycle????

I'm gonna try and get some pic up after this cycle is finished, I feel so fat right now LOL and have to work on my tan a little.

M18