Approved Log UGLOZ Test E, Equipoise, NPP and GH Lean Growth Phase cycle

[hypogaeum]

Session:
Tuesday - Chest, Triceps, Shoulders

Session kicked off with push-ups and incline flyes, then moved into heavier tricep pressing and extensions. Rounded things out with upright rows. Strong session with good connection across all body parts. Energy was high, pump came on early, and strength continues to edge up. No signs of fatigue despite shorter sleep duration.

Cardio:
20-minute walk outside at lunch.

Nutrition & Supps:
Pre and intra identical to yesterday- Pump Juice and preworkout (pre), carb powder, creatine and Pump Juice (intra). No additional solid meals pre-training today.

Recovery:
5 hours 56 minutes sleep, woke feeling refreshed and ready to train. Recovery has been solid, joints are feeling good, and there’s no lingering soreness or tightness.

Current PEDs:
Test E 437.5mg/week
EQ frontloaded this week at 800mg, dropping to 210mg/week moving forward
NPP 210mg/week
GH 5 IU/day (7 days a week)

Current Health Supplements:
Same as previously mentioned.

Side Effects & Adjustments:
Left glute pinned this morning with no issues. Water retention in ankles has already started to ease despite the GH bump, which is a good sign. Libido steady, digestion remains strong, and overall energy is high.

Adjustments Made:
No changes made today. Everything going to plan.

Progress Updates:
Weight not recorded this morning. Strength continues to trend upward. Visuals and performance feeling consistent with increased drive and output.

General Comments:
Missus has minor surgery coming up, so some days working from home are expected. Looking to manage that time well to keep all aspects- training, food, and recovery- dialled in. Everything currently firing on all cylinders!

 

[ROIDDERS]

Session:
Week 1 - Full Body (Back/Biceps Focus)

Full body session with a strong focus on back, biceps, forearms, and posterior chain. Movements included seated single-arm rows, pulldowns, underhand barbell rows, EZ bar curls, reverse curls, stiff-legged deadlifts, and leg press calf raises. Pump came on very early, and strength was feeling good across the session. Everything felt like it was firing nicely.

Cardio:
15 minute walk at lunch.

Nutrition & Supps:
Pre-workout: Purple Reign, Disorder, Pump Juice (Raspberry), Acetyl-L Carnitine.
Intra-workout: Pump Juice (Raspberry), Vitargo, creatine monohydrate.

Good increase in food intake today, digestive system handled it well. Photos of meals 1 and 2 attached.

Recovery:
7 hours 25 minutes of sleep. Quality has been consistently high the last few nights, waking up early and feeling refreshed. No excessive DOMS and recovery continues to be reliable.

Current PEDs:
Test E: 437.5mg/week
EQ: 800mg frontloaded this week only, dropping to 210mg/week moving forward
NPP: 210mg/week
GH: 5 IU/day

Current Health Supplements:
Same as previously mentioned.

Side Effects & Adjustments:
None noted. No injection today, next one is scheduled for tomorrow. No site issues from yesterday.

Adjustments Made:
Frontloading EQ this week.

Progress Updates:
Morning weight: 106.1kg (likely up from GH increase and post-illness fluid retention). Strength is trending up.

General Comments:
Strong return to form post-sickness. Body is responding well to food, training, and supplementation. Energy was high and everything clicked in today’s session. Will continue to monitor recovery and sleep quality.

i will tell you what if you can nail down your sleep then you are golden @hypogaeum not waking up sore is a huge advantage. means you can train even harder and sooner !

 

[BodyMonster34]

Session:
Week 1 - Full Body (Back/Biceps Focus)

Full body session with a strong focus on back, biceps, forearms, and posterior chain. Movements included seated single-arm rows, pulldowns, underhand barbell rows, EZ bar curls, reverse curls, stiff-legged deadlifts, and leg press calf raises. Pump came on very early, and strength was feeling good across the session. Everything felt like it was firing nicely.

Cardio:
15 minute walk at lunch.

Nutrition & Supps:
Pre-workout: Purple Reign, Disorder, Pump Juice (Raspberry), Acetyl-L Carnitine.
Intra-workout: Pump Juice (Raspberry), Vitargo, creatine monohydrate.

Good increase in food intake today, digestive system handled it well. Photos of meals 1 and 2 attached.

Recovery:
7 hours 25 minutes of sleep. Quality has been consistently high the last few nights, waking up early and feeling refreshed. No excessive DOMS and recovery continues to be reliable.

Current PEDs:
Test E: 437.5mg/week
EQ: 800mg frontloaded this week only, dropping to 210mg/week moving forward
NPP: 210mg/week
GH: 5 IU/day

Current Health Supplements:
Same as previously mentioned.

Side Effects & Adjustments:
None noted. No injection today, next one is scheduled for tomorrow. No site issues from yesterday.

Adjustments Made:
Frontloading EQ this week.

Progress Updates:
Morning weight: 106.1kg (likely up from GH increase and post-illness fluid retention). Strength is trending up.

General Comments:
Strong return to form post-sickness. Body is responding well to food, training, and supplementation. Energy was high and everything clicked in today’s session. Will continue to monitor recovery and sleep quality.

bro EQ and NPP is on point, but why no tren? that should be added to every cycle. @hypogaeum

 

[ceo]

Session:
Week 1 - Full Body (Back/Biceps Focus)

Full body session with a strong focus on back, biceps, forearms, and posterior chain. Movements included seated single-arm rows, pulldowns, underhand barbell rows, EZ bar curls, reverse curls, stiff-legged deadlifts, and leg press calf raises. Pump came on very early, and strength was feeling good across the session. Everything felt like it was firing nicely.

Cardio:
15 minute walk at lunch.

Nutrition & Supps:
Pre-workout: Purple Reign, Disorder, Pump Juice (Raspberry), Acetyl-L Carnitine.
Intra-workout: Pump Juice (Raspberry), Vitargo, creatine monohydrate.

Good increase in food intake today, digestive system handled it well. Photos of meals 1 and 2 attached.

Recovery:
7 hours 25 minutes of sleep. Quality has been consistently high the last few nights, waking up early and feeling refreshed. No excessive DOMS and recovery continues to be reliable.

Current PEDs:
Test E: 437.5mg/week
EQ: 800mg frontloaded this week only, dropping to 210mg/week moving forward
NPP: 210mg/week
GH: 5 IU/day

Current Health Supplements:
Same as previously mentioned.

Side Effects & Adjustments:
None noted. No injection today, next one is scheduled for tomorrow. No site issues from yesterday.

Adjustments Made:
Frontloading EQ this week.

Progress Updates:
Morning weight: 106.1kg (likely up from GH increase and post-illness fluid retention). Strength is trending up.

General Comments:
Strong return to form post-sickness. Body is responding well to food, training, and supplementation. Energy was high and everything clicked in today’s session. Will continue to monitor recovery and sleep quality.

@hypogaeum bros those berries and rice look good! share some of your recipes for that. Also glad to hear your energy is so strong and you're progressing. Well, happy to hear that.

 

[Ulter]

Session:
Week 1 - Full Body (Back/Biceps Focus)

Full body session with a strong focus on back, biceps, forearms, and posterior chain. Movements included seated single-arm rows, pulldowns, underhand barbell rows, EZ bar curls, reverse curls, stiff-legged deadlifts, and leg press calf raises. Pump came on very early, and strength was feeling good across the session. Everything felt like it was firing nicely.

Cardio:
15 minute walk at lunch.

Nutrition & Supps:
Pre-workout: Purple Reign, Disorder, Pump Juice (Raspberry), Acetyl-L Carnitine.
Intra-workout: Pump Juice (Raspberry), Vitargo, creatine monohydrate.

Good increase in food intake today, digestive system handled it well. Photos of meals 1 and 2 attached.

Recovery:
7 hours 25 minutes of sleep. Quality has been consistently high the last few nights, waking up early and feeling refreshed. No excessive DOMS and recovery continues to be reliable.

Current PEDs:
Test E: 437.5mg/week
EQ: 800mg frontloaded this week only, dropping to 210mg/week moving forward
NPP: 210mg/week
GH: 5 IU/day

Current Health Supplements:
Same as previously mentioned.

Side Effects & Adjustments:
None noted. No injection today, next one is scheduled for tomorrow. No site issues from yesterday.

Adjustments Made:
Frontloading EQ this week.

Progress Updates:
Morning weight: 106.1kg (likely up from GH increase and post-illness fluid retention). Strength is trending up.

General Comments:
Strong return to form post-sickness. Body is responding well to food, training, and supplementation. Energy was high and everything clicked in today’s session. Will continue to monitor recovery and sleep quality.

PED usage is fantastic. we will have to see how the frontloading of the EQ goes. i'm not a huge fan of doing it that way but it could work we will see @hypogaeum

 

[2Thick]

Session:
Week 1 - Full Body (Back/Biceps Focus)

Full body session with a strong focus on back, biceps, forearms, and posterior chain. Movements included seated single-arm rows, pulldowns, underhand barbell rows, EZ bar curls, reverse curls, stiff-legged deadlifts, and leg press calf raises. Pump came on very early, and strength was feeling good across the session. Everything felt like it was firing nicely.

Cardio:
15 minute walk at lunch.

Nutrition & Supps:
Pre-workout: Purple Reign, Disorder, Pump Juice (Raspberry), Acetyl-L Carnitine.
Intra-workout: Pump Juice (Raspberry), Vitargo, creatine monohydrate.

Good increase in food intake today, digestive system handled it well. Photos of meals 1 and 2 attached.

Recovery:
7 hours 25 minutes of sleep. Quality has been consistently high the last few nights, waking up early and feeling refreshed. No excessive DOMS and recovery continues to be reliable.

Current PEDs:
Test E: 437.5mg/week
EQ: 800mg frontloaded this week only, dropping to 210mg/week moving forward
NPP: 210mg/week
GH: 5 IU/day

Current Health Supplements:
Same as previously mentioned.

Side Effects & Adjustments:
None noted. No injection today, next one is scheduled for tomorrow. No site issues from yesterday.

Adjustments Made:
Frontloading EQ this week.

Progress Updates:
Morning weight: 106.1kg (likely up from GH increase and post-illness fluid retention). Strength is trending up.

General Comments:
Strong return to form post-sickness. Body is responding well to food, training, and supplementation. Energy was high and everything clicked in today’s session. Will continue to monitor recovery and sleep quality.

i'm a big fan of the equipoise and NPP mix. its a good one for moderate muscle building and appetite. @hypogaeum i think you should keep EQ at 300-400mgs though. 200 is just too low IMO

 

[hypogaeum]

i'm a big fan of the equipoise and NPP mix. its a good one for moderate muscle building and appetite. @hypogaeum i think you should keep EQ at 300-400mgs though. 200 is just too low IMO

Will increase when the NPP drops out and the test goes up

 

[ballin2504]

Session:
Week 1 - Full Body (Back/Biceps Focus)

Full body session with a strong focus on back, biceps, forearms, and posterior chain. Movements included seated single-arm rows, pulldowns, underhand barbell rows, EZ bar curls, reverse curls, stiff-legged deadlifts, and leg press calf raises. Pump came on very early, and strength was feeling good across the session. Everything felt like it was firing nicely.

Cardio:
15 minute walk at lunch.

Nutrition & Supps:
Pre-workout: Purple Reign, Disorder, Pump Juice (Raspberry), Acetyl-L Carnitine.
Intra-workout: Pump Juice (Raspberry), Vitargo, creatine monohydrate.

Good increase in food intake today, digestive system handled it well. Photos of meals 1 and 2 attached.

Recovery:
7 hours 25 minutes of sleep. Quality has been consistently high the last few nights, waking up early and feeling refreshed. No excessive DOMS and recovery continues to be reliable.

Current PEDs:
Test E: 437.5mg/week
EQ: 800mg frontloaded this week only, dropping to 210mg/week moving forward
NPP: 210mg/week
GH: 5 IU/day

Current Health Supplements:
Same as previously mentioned.

Side Effects & Adjustments:
None noted. No injection today, next one is scheduled for tomorrow. No site issues from yesterday.

Adjustments Made:
Frontloading EQ this week.

Progress Updates:
Morning weight: 106.1kg (likely up from GH increase and post-illness fluid retention). Strength is trending up.

General Comments:
Strong return to form post-sickness. Body is responding well to food, training, and supplementation. Energy was high and everything clicked in today’s session. Will continue to monitor recovery and sleep quality.

@hypogaeum another good update man. Keep em coming

 

[RoySimpson]

Session:
Week 1 - Full Body (Back/Biceps Focus)

Full body session with a strong focus on back, biceps, forearms, and posterior chain. Movements included seated single-arm rows, pulldowns, underhand barbell rows, EZ bar curls, reverse curls, stiff-legged deadlifts, and leg press calf raises. Pump came on very early, and strength was feeling good across the session. Everything felt like it was firing nicely.

Cardio:
15 minute walk at lunch.

Nutrition & Supps:
Pre-workout: Purple Reign, Disorder, Pump Juice (Raspberry), Acetyl-L Carnitine.
Intra-workout: Pump Juice (Raspberry), Vitargo, creatine monohydrate.

Good increase in food intake today, digestive system handled it well. Photos of meals 1 and 2 attached.

Recovery:
7 hours 25 minutes of sleep. Quality has been consistently high the last few nights, waking up early and feeling refreshed. No excessive DOMS and recovery continues to be reliable.

Current PEDs:
Test E: 437.5mg/week
EQ: 800mg frontloaded this week only, dropping to 210mg/week moving forward
NPP: 210mg/week
GH: 5 IU/day

Current Health Supplements:
Same as previously mentioned.

Side Effects & Adjustments:
None noted. No injection today, next one is scheduled for tomorrow. No site issues from yesterday.

Adjustments Made:
Frontloading EQ this week.

Progress Updates:
Morning weight: 106.1kg (likely up from GH increase and post-illness fluid retention). Strength is trending up.

General Comments:
Strong return to form post-sickness. Body is responding well to food, training, and supplementation. Energy was high and everything clicked in today’s session. Will continue to monitor recovery and sleep quality.

@hypogaeum awesome log right here! Food is on point bro!

 

[hypogaeum]

Session:
Week 3 - Biceps, Back & Forearms

Session attached. Pump was really good throughout. Lunch was closer to training today, so no meal was needed immediately beforehand- had satay chicken and jasmine rice earlier and felt fuelled going into the session. Energy was strong and contraction quality felt spot on.

Cardio:
No cardio completed today (yet). Working towards a 30 minute walk on the treadmill later tonight after dinner.





Nutrition & Supps:
Pre and intra workout supplements attached. Same protocol as previous days, with Disorder pre workout. No changes to food intake apart from the timing of lunch being later than usual.

Recovery:
7 hours 30 minutes sleep with excellent quality. Joints are holding up well and elbow pain has completely resolved. Recovery continues to be excellent and digestion is managing the increased calories without issue.

Current PEDs:
Same as previously mentioned. No injection today.

Current Health Supplements:
Same as previously mentioned.

Side Effects & Adjustments:
Libido seems slightly higher than usual. Possibly mental, but also possible a response to increased androgens. No other noted sides.

Adjustments Made:
None.

Progress Updates:
Morning weight not recorded. No cardio today. Strength and performance continue trending up.

General Comments:
Mentally feeling really good. Training is productive, energy is high, and recovery is consistent. Everything is in a good place heading towards the weekend.