The Official What To Take With Lipoflame Thread

[automaticj5]

Ok -- what does everyone take when they take their serving of Lipoflame -- besides tons of water -- cuz sometimes that niacin kicks in on me -- to often... so what all are you eating with it to make it so you are fine... and not getting red hot and rashing up I hate having to take the benadryl...

 

[OMEGA]

Some users may experience "niacin flush," a harmless warm and tingly sensation on the skin. Eating 20-30 grams of a complex carbohydrate with water usually relieves this feeling at once; if you ignore it, it will fade after 15-20 minutes with no side effects.

thats it and will solve it.

The flush seems to happen with Irish and keltic people lol

it happens to about 1 out of 75 people it seems

 

[automaticj5]

Yeah I am italian -- i love the product but it happens like once a week to me - I gotta take benadryl each time -- which makes me want to sleep... so... maybe a protein bar or something?

 

[OMEGA]

a protein bar with crabs is best.

 

[automaticj5]

with crabs or carbs? lol -- ok ill start doing a protein bar with a TONNNNNNNNN of water -- EVERYtime...lol

 

[CrAzY Cat]

a protein bar with crabs is best.

LOL!!!!!!!!


-CrAzY cat-

 

[partagus]

Just eat a protein bar that has carbs in it or drink a slim fast shake on the way to the gym. Lipoflame is awesome!!!

 

[automaticj5]

Yeah -- I am starting to just eat more or drink a shake with it and its making it a lot nicer to take hahahaha -- I cant wait to buy again..

 

[Lee]

1/2 cup of oatmeal

 

[georgie24]

im curious about this product!

i have to check out a couple bottles