question
ok so fine, for me 230 pounds = 2560 calories so:
213 protein
213 carbs
95 grams fat.
ok but what happens when you lift, don't you need to pump sugars back into your muscles? i'll be starting my leaning up this sunday with weeks 1-10: 600mgs test
2-9: 75mgs fina eod
2-9 50mgs winny ed
plus arimidex throughought plus 30 days afterwards plus 3 weeks of clomid. Now i know fina will make me strong as an ox, but don't i still always need to consume majority of carbs after i lift?