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@Big_Cheese Numbers look good.....keep up the legit work.........
Approved Log Testosterone, Deca Durabolin, HGH, Masteron Road to Stage 2025 Cycle Log
- Thread starter Big_Cheese
- Start date
Very nice session
Pull:
SA Watson Pull: 13x6, 9x13
T-Bar Row: 62.5x7, 45x11
Prime SA Lat Row: 40x8, 40x10
Hammer Shrug: 80x8, 60x14
L-Bar Lat Pull: 67x8, 49x13
Rev Pec Dec: 70x9, 49x16
Hammer High Curl: 27.5x8, 20x12, 15x12
Prime Preacher: 27x8, 13x13
SA Watson Pull: 13x6, 9x13
T-Bar Row: 62.5x7, 45x11
Prime SA Lat Row: 40x8, 40x10
Hammer Shrug: 80x8, 60x14
L-Bar Lat Pull: 67x8, 49x13
Rev Pec Dec: 70x9, 49x16
Hammer High Curl: 27.5x8, 20x12, 15x12
Prime Preacher: 27x8, 13x13
Lower 1:
Rev Pec Dec: 51x14, x11
Stiff Leg: 180x5
Laying Ham: 125x10, 100x13
Nautilus Extension: Nx8, Lx12
Cyb 45 Degree: 152.5x8, 120x13
Hammer SL Hip Press: 85x8
Toe Press: 165x10, x7, 145x12
Cyb Adductor: 90x14, 81x10
Rev Pec Dec: 51x14, x11
Stiff Leg: 180x5
Laying Ham: 125x10, 100x13
Nautilus Extension: Nx8, Lx12
Cyb 45 Degree: 152.5x8, 120x13
Hammer SL Hip Press: 85x8
Toe Press: 165x10, x7, 145x12
Cyb Adductor: 90x14, 81x10
Push:
Lat Raise Machine: 22.5x6, 16.25x12
Cybex Neutral Shoulder: 75x6, 55x13
Super Incline: 46.25x8, 35x11
Prime Flat Pec: 55x8, 43.75x12
Cable Pec Fly x3
Dual Rope Push: 30x9, 25x13
Dual Rope Ext: 50x8, 40x12
Lat Raise Machine: 22.5x6, 16.25x12
Cybex Neutral Shoulder: 75x6, 55x13
Super Incline: 46.25x8, 35x11
Prime Flat Pec: 55x8, 43.75x12
Cable Pec Fly x3
Dual Rope Push: 30x9, 25x13
Dual Rope Ext: 50x8, 40x12
start adding food to the training bro
push is sTRONG
Yep. Let's see the diet
@Big_Cheese I'm impressed man. This is a solid workout session. You're doing some different exercises and I like the different things.
bros nice pushing split. my favorite of all you did was cable pec fly. @Big_Cheese really works outter pecs nicely
