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Approved Log 2025 Prep Log - Testosterone Equipoise Primobolan Insulin HGH Cycle

Offseason Week 11 Update! — 128.2 kg - Powered by @Raptor Labs @Raptor Rep

General Overview

Feeling absolutely awesome again this week. I honestly feel like a broken record saying how well everything is going, but I’m absolutely stoked with the rate of muscle gain, strength progression, and overall sense of wellbeing. Stress has been a little higher in my personal life, so I think I’m holding a bit of fluid on some days, but overall my body has been extremely predictable. It’s been awesome seeing what such a gentle escalation in calories has done for my physique to kick off this push phase. Everything is flying up — in the gym, on the scales — and condition is holding perfectly.

Training and Recovery Insight
Training has battered my body a little harder this week, definitely noticing the leaner state and the higher frequency of back training. Looking ahead, I’m thinking that within the next 3–6 weeks I’ll shift into next mess and reduce training volume and frequency for back, return it to minimum effective volume, and begin titrating triceps and delts frequency/volume up to start shifting focus in this next block. That should help recover my back properly before next meso, where I might push it back into priority depending on the results from this progression phase.

I personally like to program by undulating training volume over blocks of time, raising the target muscle groups volume by 1-4 working sets over every 4 weeks until maximum recoverable volume is achieved and I start to feel fucked up by the training and then reduce and rinse and repeat the process on a new muscle group. This way, mechanical tension on specific muscle groups is increased linearly over blocks of time achieving progressive overload in both total volume and (ideally for the whole block) load exposure per each individual set as well. It's a way to avoid overloading fatigue systemically by only escalating total volume allocation in specific areas and can minimise nervous system fatigue as well as most other muscle groups don't shift much off minimum effective volume so that all energy can be exerted in what is trying to be progressed at that point in the meso cycle. I have found this to work the best for me and it gives the opportunity for minimal glycogen expenditure in other muscle groups via volume but huge progress in lift numbers as volume is so low. I still need to deload at times but it is extremely rare and I have never progressed so fast and very predictably training this way

Nutrition Update
Food remains unchanged and continues working incredibly well.

Training Day:

  • 285 g protein
  • 775 g carbs
  • 60 g fat
Non-Training Day:

  • 285 g protein
  • 600 g carbs
  • 60 g fat
Cycle Update
All PEDs unchanged from last week:

  • Testosterone: 630 mg
  • EQ: 1050 mg
  • NPP: 70 mg
  • HGH: 8 IU (4 IU AM / 4 IU PM)
Current Position and Outlook
Another productive week ticking the boxes and reaping the rewards. Performance, condition, and recovery all remain in an excellent place despite slightly elevated life stress. Body composition is holding perfectly at this bodyweight in my opinion and upcoming training adjustments are getting me hyped.
Thanks for taking the time to post up all these posing shots. @PassiveHulk You look fantastic man. Every time you pose you look even better and better.
 
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