Supps for recovering acl surgery

[Extremelean]

Need help guys...i have my diet right got my motivation, but just cant get the cardio in gear due to my surgery...i know hgh will help but dont want to take that route...any ideas at all will help

27yr
240lbs
Lifting for 6yrs on and off
Goal is 200lbs
Have taking roids before

 

[-SD-]

Glucosamine/Chondroitin
HGH

 

[Gamer2Be08]

HGH
IGF
Forged Joint repair
cissus
fish oil
Protein, because to repair anything and everything in your body, you need excess protein.

 

[Stryker1992]

Need help guys...i have my diet right got my motivation, but just cant get the cardio in gear due to my surgery...i know hgh will help but dont want to take that route...any ideas at all will help

27yr
240lbs
Lifting for 6yrs on and off
Goal is 200lbs
Have taking roids before

There are some great products available here...including peptides but my question is are you training and what was the surgery...I will make recommendations afet I know that stuff.

 

[Judo Tom]

if you were thinking of roids....


have you ever done deca? or Eq?

Both help with collagen synthesis.

first understand that the drugs wont help a great deal. put 99% of your energy into your rehab.

but if you are gonna add some stuf.. a LOW dose of test like 200mg then a bunch of eq and some deca if you can handle deca.

so maybe
test 200mg per week
deca 200mg per week
eq 400-600mg per week

the dosages could be played with. it depends what you are gonna be doing while you recover and what gear you are comfortable with.

other supps would probably help more. look into cissus, lots of EFAs, glucosamine, etc etc.


Good Luck on the recovery!

 

[Extremelean]

Im a couple of months out of surgery and just having alot of akes and pains...stryker check your pm...thanks guys for the info

 

[Jaxtwo1]

Bromelain and suma

 

[OldSchoolLifter]

IGF has been shown to repair soft tissue damage may be what you need to help speed up recovery

 

[Zyglamail]

Zinc, magnesium, B vits and D3 in some healthy doses.

 

[Stryker1992]

Im a couple of months out of surgery and just having alot of akes and pains...stryker check your pm...thanks guys for the info

I read it...I need a minute to think...