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SuperQT’s staying the course log…

Update today 2 days out

My weight is dropping fast! 8 lbs the past 2 days in water weight I am sure and still more to come I am a dam camel.

Training = 10
Diet = 10
Physcial = 8
Mental = 8

Last night at lululemon when trying clothes on to my suprise I saw my 4 pack peaking out. Then when asking for diffrent size the tops there run dam small for us wide back girls :D The sales girl was like wow you have amazing arms... are you swimmer :worried: wtf no LOL but I am sure she meant it as a complimant.

Ok tonight is full body circuit followed by lots of posing and walking in my heels. I am getting more proud of my body and the work that I did this year to it. I could be better but I am sure I will always feel that way.
 
superqt4u2nv said:
I am getting more proud of my body and the work that I did this year to it. I could be better but I am sure I will always feel that way.

Good for you. I am so glad you are proud. That is the best feeling - being proud of YOURSELF. What everyone else says is great, but when YOU are content, that is what really matters.

And YES, you will always think "I could have been better IF......" that is normal. :)
 
Daisy_Girl said:
Good for you. I am so glad you are proud. That is the best feeling - being proud of YOURSELF. What everyone else says is great, but when YOU are content, that is what really matters.

And YES, you will always think "I could have been better IF......" that is normal. :)
^^^^^^
Couldn't say it better! But isn't the best feeling when you know all that hard work that you put in is paying off....great job, QT! And enjoy those goodies from Sephora and Lulumon. You certainly deserve 'em :rose:
 
The miracle of the last few weeks!


superqt4u2nv said:
Update today 2 days out

My weight is dropping fast! 8 lbs the past 2 days in water weight I am sure and still more to come I am a dam camel.

Training = 10
Diet = 10
Physcial = 8
Mental = 8

Last night at lululemon when trying clothes on to my suprise I saw my 4 pack peaking out. Then when asking for diffrent size the tops there run dam small for us wide back girls :D The sales girl was like wow you have amazing arms... are you swimmer :worried: wtf no LOL but I am sure she meant it as a complimant.

Ok tonight is full body circuit followed by lots of posing and walking in my heels. I am getting more proud of my body and the work that I did this year to it. I could be better but I am sure I will always feel that way.
 
superqt4u2nv said:
Update today 2 days out

My weight is dropping fast! 8 lbs the past 2 days in water weight I am sure and still more to come I am a dam camel.

Training = 10
Diet = 10
Physcial = 8
Mental = 8

Last night at lululemon when trying clothes on to my suprise I saw my 4 pack peaking out. Then when asking for diffrent size the tops there run dam small for us wide back girls :D The sales girl was like wow you have amazing arms... are you swimmer :worried: wtf no LOL but I am sure she meant it as a complimant.

Ok tonight is full body circuit followed by lots of posing and walking in my heels. I am getting more proud of my body and the work that I did this year to it. I could be better but I am sure I will always feel that way.
Glad to hear it. And the cold's finally all gone?
 
Glad to hear you're feeling proud of yourself, like Daisy said it's the best feeling.

Have you started carbing up yet?
 
Miss24k said:
Glad to hear you're feeling proud of yourself, like Daisy said it's the best feeling.

Have you started carbing up yet?
Nope after my circuit training tonight. I need to be very carful though I spill pretty easy my carb up is only around 15-20 grams of carbs per meal.
 
Good luck and I cant wait to see you there QT....
 
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