SuperQT’s staying the course log…

[superqt4u2nv]

what's the date and show again? I wrote you down and now I can't find my note, lolol

November 25th P.S welcome back I missed you

Thanks Sassy I feel good yoga was good challanging when ever they do balance stuff I start cracking up as mine sucks. I attempt the poses but after a couple of attemps I just start laughing.

 

[Miss24k]

You're looking great QT!

 

[Daisy_Girl]

Good luck!

 

[Sassy69]

I normally have pretty good flexibility as far as the whole yoga thing, however when I see my profile in the mirror during class compared to everyone else, I look like a damn football player. Its like fantasizing about being long and lean...its just a different body profile than I've spent several years building....

November 25th P.S welcome back I missed you

Thanks Sassy I feel good yoga was good challanging when ever they do balance stuff I start cracking up as mine sucks. I attempt the poses but after a couple of attemps I just start laughing.

 

[superqt4u2nv]

I normally have pretty good flexibility as far as the whole yoga thing, however when I see my profile in the mirror during class compared to everyone else, I look like a damn football player. Its like fantasizing about being long and lean...its just a different body profile than I've spent several years building....

That is so funny the first class I went to was the first class where I realized yeah I did bring up my shoulders this year I look like a dam line backer next to the average yoga student. I strated taking it cause I realized my flexabliliy sucks and I was pretty limber as a teenager I did do yoga during my whole vegitarian hippy phase. I really like the focus of being in the moment and clearing my mind not worring about anything for that 1 hour just being in the momment.

Thanks Miss24K and Daisy.

OMG I went shopping today cause I wanted have fun trying on all the tiny clothes that I can fit in to but fack it was busy as hell at the eaton centre. So I just got what I need a pair of shoes for my work christmas party and got the hell out. Then I went to see my little asain torcher queen that is what I call the lady that threads my eyebrows tiny little thing can't weight over 90 lbs but brings me to tears everytime. I like how she tells me when we start you know threading hurt a lot. LOL yeah I know! Well at least my eyebrows are going to look perfect for the next Saturday.

 

[blueta2]

That is so funny the first class I went to was the first class where I realized yeah I did bring up my shoulders this year I look like a dam line backer next to the average yoga student. I strated taking it cause I realized my flexabliliy sucks and I was pretty limber as a teenager I did do yoga during my whole vegitarian hippy phase. I really like the focus of being in the moment and clearing my mind not worring about anything for that 1 hour just being in the momment.

Thanks Miss24K and Daisy.

OMG I went shopping today cause I wanted have fun trying on all the tiny clothes that I can fit in to but fack it was busy as hell at the eaton centre. So I just got what I need a pair of shoes for my work christmas party and got the hell out. Then I went to see my little asain torcher queen that is what I call the lady that threads my eyebrows tiny little thing can't weight over 90 lbs but brings me to tears everytime. I like how she tells me when we start you know threading hurt a lot. LOL yeah I know! Well at least my eyebrows are going to look perfect for the next Saturday.

Ugh, the Eaton Center on a Sat. You have patience of steel.
Nice avi. You're looking amazing.

 

[superqt4u2nv]

Ugh, the Eaton Center on a Sat. You have patience of steel.
Nice avi. You're looking amazing.

Haha you don't know me well I have very little patience actually something I am working on.

I was up at 6:30 hacking up some nice flam yeah very HOT. I feel good though just wish the cough would stop as long as it stops in time for Saturday I am a happy camper going on stage coughing up a lung not so hot. The silver line in this as I try to find it in everything coughing actually works the abs rather well. I can feel them contracting every time I cough. LOL I must be mental.
Oh so yeah after the flam fun I laid in bed tossing and turrning for an hour the plan was to get up around 10 it is Sunday dammit! Well yeah after an hour of not getting back to sleep I was like f* this I am getting up going for a walk. So I did one hour of cardio down only one more to go. Oh I have to kill my legs as well today last leg workout before competition time.
Other to do's for the day are: laundry, finsh bagging my food for the week it is already cooked did that last night, clean my room it is a dam mess seriously eck can't find a thing, I might take another yoga class there is one at 12:15 and do my leg workout before it.

 

[superqt4u2nv]

I killed my legs yesterday great intense workout then did a yoga class after freaking awesome idea got a very good stretch, however I prefer the yogi that is in Saturdays her voice just really relaxes me the one on Sunday not so much my mind kept wandering.

I didn't have a great sleep last night. I had another coughing attack when I got up this morning this cold is working my last good nerve. It put a negative start to my day to say the least. I can't wait to lift tonight always makes me feel so much better.

Postives for the day my eyebrows look really good I mean really really good. I am also having a really good hair day I used herbal essence shiny happy hair last night and it looks so really really good too

 

[superqt4u2nv]

I had a great workout tonight, I let out a whole lot of anger. It is funny how emotions come in waves you think your over something and the anger creeps back in.

I practiced posing and walking in my heels breaking new ones in.

 

[Sassy69]

Kill that shit & kill that cold K to ya! I'm sitting here w/ a throbbing tooth because I get sinus pressure when I get a cold. I thought I had this puppy kicked until I sat outside yesterday in 45 degree weather watching a soccer game.