superqt4u2nv said:Good girl my time is limited I been slacking on my logging. I keep all my workouts logged in a book and my food is still logged daily on fitday just can't seem to find the time to post it all up. This week at work is wicked busy for me too covering for another rep well he is on vacation and trying to close a deal that could double my month. Serious insomnia issues though![]()
Are you taking any of your ancilaries before bed? It makes for a pretty sleepless night if you are. Except for the GH. That usually makes you sleep better...