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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Approved Log SARMS Testosterone Log

what are you planning on using during 6 months on?
maybe take it week by week
 
it's your log so it's your choice on what you want to do from here
hopefully you get the most out of it though
 
with growth hormone you can always adjust the dosage no problem
you'll get good results even on a small amount
 
Workout



Elevated iso push up hold

3 x 10 second hold

3x 10

3 x 10



Superset with

Spider-Man lat stretch

3

3

3



Superset with

Compass plank

3

3

3



1/2 kneeling 1 arm landmine press

6 x 25

6x 25

6x 25



Superset with

Tall kneeling anti rotation press

8 x 30

8x 30

8 x 30



Superset with suitcase carry

25 steps x 75

25 steps x 75

25 steps x 75







Didn’t feel bad today, could have added some work in but as mentioned trying not to push this week after 2 weeks of hard hockey.
 
Workout



Elevated iso push up hold

3 x 10 second hold

3x 10

3 x 10



Superset with

Spider-Man lat stretch

3

3

3



Superset with

Compass plank

3

3

3



1/2 kneeling 1 arm landmine press

6 x 25

6x 25

6x 25



Superset with

Tall kneeling anti rotation press

8 x 30

8x 30

8 x 30



Superset with suitcase carry

25 steps x 75

25 steps x 75

25 steps x 75







Didn’t feel bad today, could have added some work in but as mentioned trying not to push this week after 2 weeks of hard hockey.
@CodeNameDuchess dont push too hard when you doing a lot of hockey, go slower some days

Sorry man multitasking when I typed that in, yes I mean 5IU not .5 lol
5 IU of hgh post a pic of your hgh, what kind you doing?
 
So bros I’m considering HGH, pushing 40 and wouldn’t mind the extra recovery for the next 6 months

.5iu 5 days on 2 off (I’ve heard and read this helps avoid some possible negative side effects)

I’d run it for 6 months.
Start at 2iu and work to bro been running hgh for 11 months
 
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