NJRipped's Guide for Getting Below 7% Without Drugs

[abarlament]

I'm very happy you could get that lean coming from a fat background. Gives the rest of us hope. I mean, more hope than some skinny dude who got fat, then got lean again.

 

[NJRipped]

Bro
You don't need steroids to get to where I am. All it would do is maybe get you there faster but what happens when you stop using them? It's really all about controlling your diet.

hey bro, you got a good look there, that's the physique I am looking to have.
what's your opinion on the DNP question?

 

[gjohnson5]

Pssstt....Hey Chewy.........No one posting on this thread is 3%, I promise you that.......not sure who you are talking to, but it doesnt matter.........

This actor Ryan Reynolds is on the cover of men's health supposedly is 3% but even he doesn't look it either. He's got some abs though. I was 6.5% once and I had way more definition up top they he currently has, but never had his abs.

 

[ncmil]

DNP is Crap, dont do it, too much risk involved, put down the doughnuts, give it time and you will look great.

 

[Lililston]

35g of carbs is a weird number to choose.

If you going to go that low you might as well do a CKD which is <20 carbs per day.

http://www.c-k-d.com

Ckd... isn't that 70% fat per day?

 

[abarlament]

njripped, what is your quickest preparing meal?

 

[chewyxrage]

Ckd... isn't that 70% fat per day?

Not the whole time....and?

 

[CrazyK]

DNP is Crap, dont do it, too much risk involved, put down the doughnuts, give it time and you will look great.

Yeah, that's the key, TIME. Give yourself quite a few months.

 

[NJRipped]

All of my meals take less than 2 mins to prepare except 10 eggs in the morning. I've been seperating 60 eggs at a time in 6 containers to save time there too.

njripped, what is your quickest preparing meal?

 

[JKurz1]

All of my meals take less than 2 mins to prepare except 10 eggs in the morning. I've been seperating 60 eggs at a time in 6 containers to save time there too.

Congrats on your progress man...pics look good, except I swear you got that fing little bit of gyno hanging on those tits....not sure why since you claim to never use aas..I'd be pissed, work that hard and eat strict to have the droop........not a flame bro...something Id have a doc look at..............or maybe its just the lighting........