H
heatherrae
Guest
Peruse the training and diet sections of the board. People joke around here in chat, so don't take it personally.jensen said:I am new here and I've been working out for six months and I've burned a lot of body fat...I haven't been able to gain a lot of muscle mass however and any tips or suggestions would be much appreciated...
Get a copy of "Body for Life." It will give you the basics.
You don't look bad at all, now, by the way.
Good luck!