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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Approved Log My Testosterone, Equipoise, Anavar Cycle Log

keep it up going into the weekend we're proud of you
 
Back & biceps

Lat pulldowns
3 sets x 10 reps
50kg 60kg 70kg

machine rows
3 sets x 10 reps
60kg 80kg 90kg

single arm row machine
3 sets x 10 reps
40kg 60kg 80kg

chinups (10kg plate)
3 sets x 10 reps

Hammer curls
5 sets x 10 reps
12kg 15kg 15kg 17kg 20kg

Preacher curl machine
4 sets x 10 reps
27kg 30kg 40kg 55kg

Injections
0.5ml once a week Test e from gearmaniac + 25mg proviron gearmaniac
 

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Back & biceps

Lat pulldowns
3 sets x 10 reps
50kg 60kg 70kg

machine rows
3 sets x 10 reps
60kg 80kg 90kg

single arm row machine
3 sets x 10 reps
40kg 60kg 80kg

chinups (10kg plate)
3 sets x 10 reps

Hammer curls
5 sets x 10 reps
12kg 15kg 15kg 17kg 20kg

Preacher curl machine
4 sets x 10 reps
27kg 30kg 40kg 55kg

Injections
0.5ml once a week Test e from gearmaniac + 25mg proviron gearmaniac
you're looking good WIDE back its clear @samuel888
the rows are strong
overall good test run
but how about cardio?

meals all meat right? :)
 
Make sure you kill it going into the weekend
 
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