Approved Log My Testosterone, Equipoise, Anavar Cycle Log

[caligirl85]

very nice work on this I love this type of training

 

[Shrine]

you won't go wrong with high quality food

 

[Zyglamail]

nice update man any special plans for the weekend

 

[Arabian]

make sure you avoid any foods that are upsetting you

 

[BookerTNY]

I like your upper body workout keep it up

 

[sambee38]

definitely my kind of training two thumbs up

 

[Austin316]

make sure you keep updates on the diets and post more pictures

 

[MasonicBodybuilder]

Great job on those meals. Love the prep.

 

[RoySimpson]

Back & biceps

Lat pulldowns
3 sets x 10 reps
50kg 60kg 70kg

machine rows
3 sets x 10 reps
60kg 80kg 90kg

single arm row machine
3 sets x 10 reps
40kg 60kg 80kg

chinups (10kg plate)
3 sets x 10 reps

Hammer curls
5 sets x 10 reps
12kg 15kg 15kg 17kg 20kg

Preacher curl machine
4 sets x 10 reps
27kg 30kg 40kg 55kg

Injections
0.5ml once a week Test e from gearmaniac + 25mg proviron gearmaniac

@samuel888 Awesome food right there!!

 

[ballin2504]

Backs looking good