Approved Log My Testosterone Primobolan Anavar Cycle Log

[Mk11kh]

This is very low electrolytes bro
for references you need like 3 grams of sodium 3 grams of potassium and 800mgs of magnesium
you're way off

Ok is there an electrolyte supplement you recommend off Amazon?

 

[the_alcatraz]

Ok is there an electrolyte supplement you recommend off Amazon?

Search up fasting powder, get some of the bigger bulkier ones like a big bag bro @Mk11kh

 

[Mk11kh]

So I did my weekly weigh in today. I gained 1.5lbs. Should I keep my macros the same or do another 200 calorie daily increase?

 

[the_alcatraz]

So I did my weekly weigh in today. I gained 1.5lbs. Should I keep my macros the same or do another 200 calorie daily increase?

increase calories 200 bro and do it all protein
but you need to start going strong on cardio @Mk11kh

 

[Mk11kh]

So I did my weekly weigh in. I lost 0.5 lbs. so I’m going to increase my calories another 200.

So now I’m at 3223 calories daily.

Also progress pic from yesterday.

 

[the_alcatraz]

So I did my weekly weigh in. I lost 0.5 lbs. so I’m going to increase my calories another 200.

So now I’m at 3223 calories daily.

Also progress pic from yesterday.

View attachment 152813

weekly weigh in you look good bro @Mk11kh
but you need to up the calories more and add more protein if you ask me

 

[SteveMobsterG]

As I've said before progress pics work best when we have the starting pic next to them. Weekly changes are always going to be small.

 

[stevesmi]

So I did my weekly weigh in. I lost 0.5 lbs. so I’m going to increase my calories another 200.

So now I’m at 3223 calories daily.

Also progress pic from yesterday.

View attachment 152813

@Mk11kh my weight fluctuates 1-2 pounds throughout the day and i have a similar build then you
other athletes like goalies for example can drop 6 pounds in 1 night .. so normal

 

[BodyMonster34]

So I did my weekly weigh in. I lost 0.5 lbs. so I’m going to increase my calories another 200.

So now I’m at 3223 calories daily.

Also progress pic from yesterday.

View attachment 152813

@Mk11kh bro yo lookin strong! got some good size and looking tight.

much love for this.

 

[ceo]

So I did my weekly weigh in. I lost 0.5 lbs. so I’m going to increase my calories another 200.

So now I’m at 3223 calories daily.

Also progress pic from yesterday.

View attachment 152813

@Mk11kh Good job, for sure. Your physique is coming into its own. I feel like you've improved your conditioning, a lot.