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genezapharmateuticals
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UGL OZ
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Approved Log My Testosterone Cypionate Primobolan cruise cycle Log

thanks for posting up these pictures very motivational
 
excellent work I like that decline
 
man you are strong you're doing some heavy weight over there
 
keep up the good work man we're very proud of you
 
Finally after one complete week off due to an injury,followed by a week of easing back into training the serious training can begin again...went and hit a chest/tricep session tonight and it felt pretty damn good.
Chest-
Wide grip chest machine-3×10
1@100kg
2@140kg
3@160kg×7
Incline dumbell chest flys-3×10
1@60kg
2@65kg
4@70kg
Decline smith machine press-3×10
1@110kg
2@120kg
3@140kg
Cable flys-3×12
1@80kg
2@70kg
3@60,kg
Triceps-
V bar cable pushdown-4×12
1@60kg
2@70kg
3@70kg
4@60kg
Seated tricep pushdown machine-
1@70kg
2@80kg
3@100kg
4@80kg
Wasn't to crazy of a session but was definitely enough after 2 weeks off,finished with 30 mins cardio on excercise bike and was thinking this cruise might come to an end soon and start to ramp up the compounds.....any thoughts on this would be much appreciated!🤔
@marshmonsta amazing update.....pics are legit.......
 
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