Approved Log My Ongoing Cycle Journey Log

[Trenhead3cc]

Back

Workout this morning 530am.
I was back at 530pm for a shoulder session.
Feeling fantastic. Tren A in the system and love it!
@Raptor Rep

Warm up sets not recorded

Lat pull down - machine
100kg x 14
100kg x 10

Close grip pull down
80kg x 14
80kg x 12

Raised bench horizontal wide grip rows
70kg x 15
70kg x 11

Straight bar bent over pull overs
32.5kg x 13
25kg x 12

Close grip cable rows
80kg x 14
80kg x 11

Face pulls elbows flared
42.5kg x 15
42.5kg x 12

Roman chair 25kg
19
15

 

[Trenhead3cc]

Don't see these too often

@SteveMobsterG to be honest haven’t done them In soo long. Just trying to mix it up as much as possible. Keep it interesting and everything hits just a little differently.