BEN10 2026 TRAINING LOG

[BEN10]

BEN10 2026 TRAINING

Hey guys i am back after a small break from logging. Some of you may know me from evo for those that don’t welcome. Previously have logged for a few vendors over the last couple years. I am back with this training log. I have been lucky enough to have @helios Labs sponsor my Peptides,GH & Mitochondria supps & for anyone purchasing from them use Code BEN10 to save $$
Capsule Corp Labs are supplying my oils so thank you to them


At the moment I am currently 5 weeks into my growth phase and we are slowly adding on some size at a pretty good rate. The main goal for this current phase is just add some quality mass across my large frame. Now for the fun part AAS & Supps

AAS & OTHER SUPPS
375mg Test E
150mg Deca
50mg EQ
10IU HGH
2mg Reta
100mg SLU

Have on hand a bunch of mitochondria supps and other supplements I can add in pre workout so we will see these get used time to time

FOOD
5130 Cals
280g Protein
890g Carbs
50g Fat

Bodyweight
126.1KG

Cardio - 30min Daily
Steps - Untracked as work a physical job

 

[the_alcatraz]

BEN10 2026 TRAINING

Hey guys i am back after a small break from logging. Some of you may know me from evo for those that don’t welcome. Previously have logged for a few vendors over the last couple years. I am back with this training log. I have been lucky enough to have @helios Labs sponsor my Peptides,GH & Mitochondria supps & for anyone purchasing from them use Code BEN10 to save $$
Capsule Corp Labs are supplying my oils so thank you to them


At the moment I am currently 5 weeks into my growth phase and we are slowly adding on some size at a pretty good rate. The main goal for this current phase is just add some quality mass across my large frame. Now for the fun part AAS & Supps

AAS & OTHER SUPPS
375mg Test E
150mg Deca
50mg EQ
10IU HGH
2mg Reta
100mg SLU

Have on hand a bunch of mitochondria supps and other supplements I can add in pre workout so we will see these get used time to time

FOOD
5130 Cals
280g Protein
890g Carbs
50g Fat

Bodyweight
126.1KG

Cardio - 30min Daily
Steps - Untracked as work a physical job

helios is suspended bro you cant log for him anymore

 

[abolone]

Welcome u big sexy human

 

[koba]

BEN10 2026 TRAINING

Hey guys i am back after a small break from logging. Some of you may know me from evo for those that don’t welcome. Previously have logged for a few vendors over the last couple years. I am back with this training log. I have been lucky enough to have @helios Labs sponsor my Peptides,GH & Mitochondria supps & for anyone purchasing from them use Code BEN10 to save $$
Capsule Corp Labs are supplying my oils so thank you to them


At the moment I am currently 5 weeks into my growth phase and we are slowly adding on some size at a pretty good rate. The main goal for this current phase is just add some quality mass across my large frame. Now for the fun part AAS & Supps

AAS & OTHER SUPPS
375mg Test E
150mg Deca
50mg EQ
10IU HGH
2mg Reta
100mg SLU

Have on hand a bunch of mitochondria supps and other supplements I can add in pre workout so we will see these get used time to time

FOOD
5130 Cals
280g Protein
890g Carbs
50g Fat

Bodyweight
126.1KG

Cardio - 30min Daily
Steps - Untracked as work a physical job

Welcome to EVO big bro!
Following your log brother ️

 

[Demon_throne]

Welcome to EVO big bro!
Following your log brother ️

Log is dead bro he was logging for someone who is suspended

 

[koba]

Log is dead bro he was logging for someone who is suspended

Thanks for the heads up bro!
I did see the date after I commented on it.
I have no clue why this log appeard in the whats new section.
@VigorousSteve maybe have a chat with Ben10?
See if he wants to come back & join the rest of our crew

 

[VigorousSteve]

Thanks for the heads up bro!
I did see the date after I commented on it.
I have no clue why this log appeard in the whats new section.
@VigorousSteve maybe have a chat with Ben10?
See if he wants to come back & join the rest of our crew

For sure would be sick as. Will msg him see what he says

 

[Allupfromhere]

Thanks for the heads up bro!
I did see the date after I commented on it.
I have no clue why this log appeard in the whats new section.
@VigorousSteve maybe have a chat with Ben10?
See if he wants to come back & join the rest of our crew

For sure would be sick as. Will msg him see what he says

He wont be back anytime soon, hes flat out with work and coaching.

 

[abolone]

Benny come backkkk
Great dude, and great coach also!