DJ_UFO
Banned
I was doing some research online, y'know anatomy, injuries, etc...according to all the drawings and all rotator cuffs exercises, that's not where I have the problem; I don't feel any pain doing rotator cuff exercises; in fact, I can do any daily normal task without feeling any pain; it is just when I move heavy objects, when I lift heavy objects and of course when I workout.
However, looking at the anatomy graphs, my pain seems to be right in the deltoid insertion in the bone...what a friggin pain!! Probably started with a shoulder excercise.
Will ibuprofen help recover? or that shit only works for pain?
thanks.
However, looking at the anatomy graphs, my pain seems to be right in the deltoid insertion in the bone...what a friggin pain!! Probably started with a shoulder excercise.
Will ibuprofen help recover? or that shit only works for pain?
thanks.