My friend's lats are uneven! Help him! (pic included)

[p0ink]

my friend's lats are uneven, and he needs some expert advice on how he should go about correcting it. i know a lot of people are going to say more one arm rows, but hopefully there are other suggestions. let's hear them.

Here is his picture

here is his current back routine:

behind the neck pulldowns 4x8-12
one arm rows 4x8-12
close grip pulldowns 3x8-12
seated rows 3x8-12
machine pullovers 3or4x8-12
weighted hyperextensions 3x30-40

 

[p0ink]

oh yeah, it's not the angle of the picture...it's really his back.

 

[The_Chemist]

Most likley a genetic predisposition that will never be fully corrected.

 

[jatca69]

forget fixing his lats...get him some new pants!!!!

 

[p0ink]

they are boxers, not pants. LOL!

 

[tiger88]

http://www.elitefitness.com/forum/showthread.php?t=318276


i got the same problem

 

[jatca69]

tiger...you got the same boxers, how wierd!!!

 

[tiger88]

i will admit i laughed but i need some help here too

tiger...you got the same boxers, how wierd!!!

 

[jatca69]

you don't want to hear one arm rows but the only way to even out uneven muscle growth is by using unilateral movements...that means one arm rows, what other answer is there really?

 

[monkey arms]

forget fixing his lats...get him some new pants!!!!

You fucking kill me! I just woke up my girlfriend LMAO.