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My cycle results
- Thread starter the.gladiator1987
- Start date
WinnyPumps
New member
Gladiator,
What was your diet during cycle?? If I gained 29 fuckin lbs I don't think I would have abs but that would be sick! I'm really curious as to what your diet was?
What was your diet during cycle?? If I gained 29 fuckin lbs I don't think I would have abs but that would be sick! I'm really curious as to what your diet was?
thx winny, idk its almost impossible for me to gain fat id have to really eat like shit. My diet wasnt perfect, but in the beginning it was a lot of eggs, sweet potatoes, ww bread, milk and chicken.
Towards the end, when i moved things changed and i started eating eggs, ww bread, anpb, milk, meat, almonds, and protein shakes. i always had a gallon of water, and i alwaysmade sure i had protein when i woke up, after workouts and cottage cheese or peanut butter before bed. Always drank milk
to be honest toward the end i was eatng more carbs complex, and less protein. I dont think i ever got more than 250g protein more than a couple times the whole cycle. So now in PCT im gonna get 250-300g every day, so maybe that will help transition and not crash enough going into pct
Towards the end, when i moved things changed and i started eating eggs, ww bread, anpb, milk, meat, almonds, and protein shakes. i always had a gallon of water, and i alwaysmade sure i had protein when i woke up, after workouts and cottage cheese or peanut butter before bed. Always drank milk
to be honest toward the end i was eatng more carbs complex, and less protein. I dont think i ever got more than 250g protein more than a couple times the whole cycle. So now in PCT im gonna get 250-300g every day, so maybe that will help transition and not crash enough going into pct
WinnyPumps
New member
My question isn't really about the protein, that's a given in any diet. What carbs were you eating every day and when??
winny, my carbs were always complex or either from milk. I never tried eating carbs after 7, so before bed i would have a whey shake with milk and peanut butter, so there would be carbs but not a lot. I just tried eating more complex carbs in the morning, and less at night, but really it would be pretty fuckin hard for me to get fat. So i dont really need a pinpoint diet like most people do
fbodyguy02
New member
Lookin jacked bro. Nice work...
NeverGymless
New member
could you post some before shots up brah ?? Im about to do my first cycle August 1 .
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