Approved Log My Comeback Lifestyle Log

[ROIDDERS]

I'm going hard brutha. Today was
Incline Smith 3x8
Cybex chest press 3x10-12
Pec Dec 3x10
Crossovers 3x10-12
Skull C, Straight bar 3x8-10
Rev grip push downs 3x max
Cable kickback/single pishdown 3xmax

Just from having money for supps and adequate food I've put on 6lbs. By the end of the year I'll be back.

we are seeing some great training man. @Resurrected that is what we like to see. pushing it nicely and nonstop!