End of the third week (actually Sunday was). Now at 600mg. per day.
Up to 185lbs. Have not remeasured body fat yet.
Loving the strength gains. Am extremely impressed. Also, looking thick and receiving compliments from others (people are noticing a size gain).
One side effect has appeared-
frequency of urination has greatly increased. Not only that, but when I feel like I need to go, there is no waiting- I have to practically sprint to the bathroom. I'm not sure why this immediate need to urinate is occuring. A buddy of mine who is on the same cycle has complained of the exact same thing.
I would like to get some feedback from others who have had this side effect.
Also, my sleep cycle is definitely being interrupted. Obviously from having to get up in the middle of the night to urinate, but also having trouble falling asleep (I haven't had this problem for years). I also find that I wake up during the night for no reason or because I'm sweating profusely (again, my buddy who is using 1-AD has mentioned these night sweats as well).
Overall, I'm loving the 1-AD.