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More 1-AD Results...

That's so funny I am working with a data product and we were scrutinizing a query involving the mommouth-ocean MSA.
 
how effective is the 1-ad alone, not stacked with the 4-ad. I saw the 1-ad for 33.99 from supplementhq, but they dont sell any 4-ad products, and would like to order from just one place. Im thinking of doing what gsxr1000 did, start at 300 ed and go p 100 each week till 700.
 
End of the third week (actually Sunday was). Now at 600mg. per day.

Up to 185lbs. Have not remeasured body fat yet.

Loving the strength gains. Am extremely impressed. Also, looking thick and receiving compliments from others (people are noticing a size gain).

One side effect has appeared-
frequency of urination has greatly increased. Not only that, but when I feel like I need to go, there is no waiting- I have to practically sprint to the bathroom. I'm not sure why this immediate need to urinate is occuring. A buddy of mine who is on the same cycle has complained of the exact same thing.

I would like to get some feedback from others who have had this side effect.

Also, my sleep cycle is definitely being interrupted. Obviously from having to get up in the middle of the night to urinate, but also having trouble falling asleep (I haven't had this problem for years). I also find that I wake up during the night for no reason or because I'm sweating profusely (again, my buddy who is using 1-AD has mentioned these night sweats as well).

Overall, I'm loving the 1-AD.
 
Here's the latest...

Still around 185. No obvious change in bodyfat (based on appearance of abs). Strength is still climbing. Strong hunger hits out of nowhere, when it's time to eat I better get something in me or I'm miserable. Still pissing like crazy. Have not had any of the headaches or burning in the throat (acid reflux?) as others have mentioned.

I'm definately a fan of the 1-AD and will do another cycle later in the year. Next time I will go to 900mg per day at the peak, but wanted to be conservative the first time. The greatest physical gains were to my shoulder girdle (traps, delts, chest), but I'm sure everyone will respond differently.

One side effect that I'm not happy with- I've had a small amount of acne. I'm going to relate it to the 1-AD, but it may be due to the warmer weather and the increase in body temp (and thus increase in frequency of sweating).

A friend who has used AS on many occasions previously is currently coming to the end of his first 1-AD cycle. He went up to 900mg per day and held that level for at least 2 weeks. He told me tonight that he was very impressed with the 1-AD especially as an over-the-counter product.

There's no doubt that 1-AD works.
 
I did 1ad for 4 weeks

wk1: 400mg day
wk2: 400mg day
wk3: 600mg day
wk4: 600mg day

I put on about 15 lbs (very little fat) with some added water because I started up creatine too. after the cycle ended I started ECA and dropped 10 lbs mostly all fat/water. Im the most ripped ive ever been at 190.

Anyway, there are some concerns about 1AD, im mainly posting this for the newbies or anyone considering taking 1ad. there ARE side effects.

i noticed mainly:

-a little acne (barely noticeable)
-thinning hair (not good at 20) - I even used spironolactane, and minoxidil, will hope it thickens back up eventually.
-increased appetite (good for bulking)
-headache (ceased after 1st week)
-strange urine smell, it would smell like the food I last ate (beans), had me concerned about my kidneys and I almost stopped taking it.

Im still comtimplating whether I should cycle again before I go to the beach. The risks are pretty high and I'm not sure if its worth it.
 
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