lower back pain pwnt.

[puddlemonkey]

Also... motrin killing it? It sure doesn't sound like a disc or pinched nerve root if motrin is helping it.

Yeah no shit, when my sciatic nerve was being pinched I couldn't even take a crap. My leg would just go numb randomly. Not fun.

 

[mrplunkey]

Yeah no shit, when my sciatic nerve was being pinched I couldn't even take a crap. My leg would just go numb randomly. Not fun.

Maybe he's just got his first lower back gear pump?

 

[gstacker]

Maybe he's just got his first lower back gear pump?

Duha!!!!! Go back n read my post

 

[binö]

Maybe he's just got his first lower back gear pump?

nah felt this pain long before joosing.
like i said, combo of bad form over the yrs, labor jobs, and bad posture

 

[mustang_00]

put a heating pad on there for like 15 minutes. then switch to a cold compress for another 15. don't over stretch trying to pop your back cause it will just cause more pain.

when you're in the shower move the water flow so it's hitting directly on your lower back. then stand perfectly straight with your arms at your side. and rock from side to side ONLY bending at the sides and NOT forwards/backwards. kinda like you're trying to touch the sides of your knees with your hands. keep doing that for a few minutes while the hot water is hitting you.

borrow one of shrimps asains to come over and rub you, or 75th!

 

[binö]

put a heating pad on there for like 15 minutes. then switch to a cold compress for another 15. don't over stretch trying to pop your back cause it will just cause more pain.

when you're in the shower move the water flow so it's hitting directly on your lower back. then stand perfectly straight with your arms at your side. and rock from side to side ONLY bending at the sides and NOT forwards/backwards. kinda like you're trying to touch the sides of your knees with your hands. keep doing that for a few minutes while the hot water is hitting you. borrow one of shrimps asains to come over and rub you, or 75th!

no
yes?

 

[mrplunkey]

nah felt this pain long before joosing.
like i said, combo of bad form over the yrs, labor jobs, and bad posture

Chronic lower back pain that responds to off the shelf pain relievers is rare. I guess that's your silver lining.

Whatever you do, don't let anyone cut you for pain only. The outcomes on one and two level fusions for lower back pain relief absolutely suck (less than 50%). And be careful about escalating the drugs too -- we've got a ton of oxy addicts out there.

You may want to look into a back brace. They can be hit-or-miss, but the alternatives suck.

 

[ceo]

chiro ftw.

 

[*ebony*]

have you ever gotten a deep tissue massage?

 

[*ebony*]

preferably with some hawt dude with big hands(covers more surface area)

tall and with muscles all rippling and stuff. shirtless too of course.