Yo, does anyone know a good 2-3 dif type of protein combo that is easy to digest. Can't have milk protein though. Soy takes foever to digest and the only other protein i can think of is whey. Anythin else that can go with it?
Isopure is the best I've found. I'm very lactose intolerant and even the very low lactose sups send me to the can. Isopure is 100% lactose free and tastes GOOOD!!! Later =)