i "feel you"
i had a dream a pornstar wanted to fuck me so i fucked her and then all these fuckin agents and male pornstars started chasing me saying i had to get fucked in the ass before i could get into hetero porn and spent the rest of my dream hopping giant fences and running away from assrapists.
the only trick i can tell ya is to let go of the negative and hold onto the positive. a few goodbros of mine, and my mom all tell me to do this and im trying and it works.
instead of hating how much of a psychotic sub-emo-intelligent dick everyone is, say in your head "we are all just animals, quit overcomplicating things". smile big, and go enjoy being an animal as best you can.
when you have to wake up early, instead of thinking about how much it sucks or your next nap, pop in some headphones, look at the scenery on your way to class and enjoy how smart and awsome you are going to be.
my biggest problem is fear. fear of disapproval. fear of helplessness. fear of failure. train yourself to not fear this things, but rather accept them as obstacles set forth by other wild animals, and wish the world coudl be free of these negativities. navigate through it. learn to interact in it/with it, and learn to love it.
its all wonderful