Slyder190 New member Aug 24, 2002 #1 My legs and chest usually get sore, but nothing else really. Arms more recently since I added volume. Comments?
My legs and chest usually get sore, but nothing else really. Arms more recently since I added volume. Comments?
S Spectre New member Aug 24, 2002 #2 Are you on a cycle? Their are some good bros on the Training board, try there..
The Terminator Anabolic Post Whore Platinum Aug 24, 2002 #3 If you are not gettting the soreness you desire then you would probably benefit from completely changing your routines... exercises, volume, order...
If you are not gettting the soreness you desire then you would probably benefit from completely changing your routines... exercises, volume, order...
swimmar New member Aug 24, 2002 #4 Soreness has exactly what to do with progress? ... Nothing, I believe.
Japanese machine New member Aug 24, 2002 #5 swimmar said: Soreness has exactly what to do with progress? ... Nothing, I believe. Click to expand... Exactly
swimmar said: Soreness has exactly what to do with progress? ... Nothing, I believe. Click to expand... Exactly
D Dr.M Guest Aug 24, 2002 #6 I hardly ever get sore, FWIW, unless I'm coming from a layoff i.e. out of shape.
Greek Freak New member Aug 24, 2002 #7 Variation is key, but you dont always want to be sore...you want your body to start to adapt to your workouts, that means your growing.
Variation is key, but you dont always want to be sore...you want your body to start to adapt to your workouts, that means your growing.