I am gonna fuck my legs up today @ the gym

[Wulfgar]

Seriously
I am going to cripple myself for like a week.
30 min till the torture begins

Taking down a creatine/NO/caffiene/ephedra, beta alanine stack at the moment

 

[digimon7068]

my knees are bone-on-bone. . .so my legs are pretty much fucked-up when i get outta bed in the morning

 

[bw1]

Squat til ya puke

 

[Gymgurl]

Interesting way to look at leg day lol

 

[curvymommy]

Interesting way to look at leg day lol

I know...only on EF. Love it

Mind games are what get me through my workouts too so, whatever it takes, lol!

 

[tracemhunter]

I worked out my legs for the first time in few weeks a few days ago. Still hurtin'.

 

[Jon79]

i almost threw up for like 2 hrs after my workout last week

thank god for vicodin

 

[GUARDIAN]

i almost threw up for like 2 hrs after my workout last week

thank god for vicodin

i did legs today.

Jon - u do the front squats last week?

 

[Kano]

the only thing i use my legs for is to walkt o the frig grab some beer and chips

 

[Jon79]

i did legs today.

Jon - u do the front squats last week?

no i did regular squats