how much can you bench ??

[Hdbody1]

5' 11" 225#
I'm no powerlifter, but I did 315 for 5. This is my PB, bc I could never bench 3 plates to save my life. Been waiting to join the 300# club. Now I'm here on my 5th week on test/deca. I luv this shit!!!

 

[John Woe]

It's getting pretty deep in here!!!
EX.> xmoulton508x-20yrs old 465lbs x 6 reps
PLEASE!!!!!

 

[genarr3]

John Woe LOL I hear ya. Some of these people should actually go to a few meets and see how rare 500+ benchers are. I'd get a good laugh at a squat poll.
Genarr3

 

[pump it]

Of course everybody is replying to this one!!
I'm 5'3, 160lbs and I don't claim to be very strong, but I can bench 2 plates (225) for 10-15 reps, depending on the day.
I don't know what my max is, but every once in a while I try to see how many times I can get up 2 1/2 plates (275). Last time was for 6 with no spotter (about a month ago).

sounds like you bench just over 315 for max. ive got the same stats and i bench about the same as u for 2 plates

keep up the good work, i get told im a freak, so that should make u a freak too.

p.s. someone give me some karma

 

[rich197]

I throw up a mean 135 the other HELL YEAH

not bad at 5'10" 260 and 12%

oh wait you said bench press not penis curls

 

[drrman]

xmooulton508x, you are full of shit my friend! I love these damn threads, I hope everyone who lied feels better about themselves since you can TELL people you bench 400+. Anyways, i'd be willing to bet half of the people who responded couldn't put up over 335lbs! And 800lbs. WTF, i doubt it bro

 

[Ant_eater]

and my trusty HP 48G says your height is exactly 6.03674540683 ft meaning you are 6 ft tall within the real of significant figures.

 

[Juicyswede]

6"1 weighs 250-260 in the beginninh of my bulking cycle.
Benches about 400 pounds have done 320 for 6 reps natural (almost Probably gonna bench about 450 in the end of the cycle.
But I very rarely bench, prefer dumbbels.

 

[Bigsatan13]

Benching 480 for sets of 6. I havn't tried a one rep max

Damn! That's strong! I did 405 two weeks ago in two weeks I'm going for 425.
Coal, did you do that raw?

 

[brianharper94]

Hey genarr3.....the greg kovacs thing was a joke bro, hence the litttle purple laughing smileys. I was putting that up there for all the people that talk about how his claims are bullshit, I know no one's officially done 800