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How much can I expect to add to my bench on a cycle?

69Muscle

New member
D-bol and test (of course with proper anti-e's)

My max right now is 235lbs (don't laugh) I started @ 135 a year ago. It's been all natural.

My shipment comes in (with luck) next week. 8 week cycle of d-bol (peak 25mg a day) and test.

Does 260lbs seem possible? I work out like a mo-fo every week, and am truly dedicated to lifting.
 
260 seems very feasible. Mine shot up from 280 to 330 of my first cycle of test and d-ball. You should reach that no problem.
 
i would say u should see that weight no problem and even more. my bench from 335 to 405 during my first cycle.
 
Christ! Is that safe? How do I know my shoulders and joints can handle that weight? I haven't built up to it and all of a sudden I'm resting almost 300lbs on the joints.
 
69Muscle said:
Christ! Is that safe? How do I know my shoulders and joints can handle that weight? I haven't built up to it and all of a sudden I'm resting almost 300lbs on the joints.
Good thinking. Yes this has caused injuries. I would suggest no 1 rep maxs while on. Keep it to doubles and triples to guage your improvement seeing how you haven't been working out all that long.
 
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