Cytosport - Complete Whey. Good for cutting?

[firefighter337]

Please read the nutritional facts and let me know if i should incorporate this into my diet. I am currently taking GNC Protien 95. A soy based protien. Around 3 shakes per day.

http://www.fitnessone.com/product_info.php/products_id/586

Thanks for you help.

FF337

 

[Rabid_Goose]

Most Protein Shakes have 110+ calories a serving and that has 92. I'd say sure just if you're having trouble cutting calories. Only way it would be bad for cutting is if it had a lot of Saty/Trans Fat in it or high calorie count and you were struggling to cut cals.

 

[firefighter337]

Good deal. I prefer Cytosport protien, it has a great taste and consistancy. Thanks for your help.