Raptorex
New member
gjohnson5 said:I may have to start doing that. I also adjust my diet and hence don't do any cardio.
GJ,
I always hated doing cardio in the gym (boring) and never really biked since I was young. A couple of years ago I picked up a new basic bike, now I take a ride after dinner even if it is for 20 minutes. I have found it keeps me pretty much in check, with regards to bf%, and I'm just eating clean but not starving.
Plus, put on your head phones and enjoy your tunes while you see some nice scenery!