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Big B becomes Bigger B!

The evil satan shits from hell are subsiding and I haven't puked today. My temp is down to normal as well.

Lost 8 pounds in 4 days :(

Back to the gym tonight for chest/tri work. Feeling very light.
 
Lol @ evil Satan shits

Jealous of the weight loss lol but I know that's not your goal. Sorry buddy :(
 
That's not piggin out. You should go get those mud bugs you've been craving
 
Ok so I lost 6 pounds total while I was sick, felt weak as hell the entire time and had almost no energy. I missed out on the gym a few days, and really expected to come back very weak Thursday, but I KILLED it somehow. I also upped my N2Bulk to twice a day. Once postworkout, once before bed. This, along with Beast, has taken me back up 4 pounds just in the last two days. I was blown away when I stepped on the scale this morning.

Thursday:

15 minute cardio warmup

50 pushups

Flat bench press
95x5
135x5
185x5
225x3
245x5
265x5
275x3

Incline DB press
65s x12
75s x12
75 x12
75 x10

Hammer strength weighted dips

180x12
205x12
225x12
270x12

Cable rope push downs 85x12x12x12

Incline Bench
185 x15
185 x15

Sprints
 
Friday:

Test has fully kicked in! Feeling great and killing it in the gym (and bedroom)

Cardio only.

45 minutes elliptical

10x30 second sprints

Shuttle runs x5

200 yards of tire flips. Gym just got this bad boy!
 
Hurry the F up! Just killed myself in the gym, now I just wanna be lazy lol
 
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