I used to buy carbo force by the case. Thats shit tastes soooooo good. But thats back when a case of 24 was $24.00
I do have a few pounds of glycomaize though. Any recomended amino powders that dont taste like chalk?
What would be a reasonable amount of carbs during w/o? I know the carbo force had 405g of simple carbs. I used to notice a big difference in stamina during w/o with those. Was hard not to slam them right down.
now I have just been drinking water during w/o as always. Taking a lipo flame or two pre w/o I usually drink a half gallon just during w/o
I drink ICE mixed with Cytomax (Bodybuilding.com - CytoSport Cytomax - Sports Energy Drink! On sale now!)
Cytomax all taste incredible. And you definitely don't need that many simple carbs during your workout. I usually go for about 30 gs mixed with the BCAAs. I can post literature that supports Carbs + BCAAs is better than Carbs alone or BCAAs alone.
As for BCAAs, ICE has a subtle taste with higher quality BCAAs than most Amino Acid supps on the market. Xtend tastes good but it can be overwhelming at times. A lot of users experience headaches from the sour taste/amount of sweeteners.
ICE is really, hands down, one of the best BCAA products on the market and you get an incredible amount of servings in one tub.