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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Approved Log Transformation & bodybuilding- Testosterone Masteron Metformin Clenbuterol Retatrutide cycle

@Core Pharma Rep
@Corepharma

Training update 💪🏼
Added hyper extension and swapped RDL to SLDL. Haven’t tried these exercises before, hopefully not too sore tomorrow 😂🙏

Friday - Legs

Lying hamstring curl

1 x 12-15

1 x 10-12


Weighted Hyperextension
1 x 10-12


Smith machine glute drive

1 x 10-12



Stiff Leg Deadlift

1 x 6-10



Banded unilateral leg extension

1 x 12-15



Banded leg extension

1 x 10-12

1 x 12-15



Banded leg press

1 x 8-10

1 x 10-12
@ChristmasTree7

Bro. You looking really good on a different exercises. I like the lying hamstring curl. Gotta work those hamstrings. Make them big. That big part of the leg.
 
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